www.justmove.org
Physical fitness news, forums, exercise diaries, getting started tips, and more from the American Heart Association.

 

www.smallstep.gov
Offers tips and encouragement to help people learn how to eat better and live healthier lives. From the U.S. Department of Health & Human Services.

 

www.fitnessonline.com
Features updated features on nutrition, training, health, fitness, and more from a variety of sources including Shape, Muscle & Fitness, and Men's Fitness magazines.

 

www.shapeup.org
Provides information about safe weight management and physical fitness. Founded by Dr. C. Everett Koop.

 

www.fitness.gov
President's Council on Physical Fitness and Sports (PCPFS) 
Serves to promote, encourage, and motivate Americans of all ages to become physically active and participate in sports.

 

www.health-fitness-tips.com
Specializing in health and fitness information including weight loss, diet, and nutrition.

 

www.intense-workout.com
Information about weightlifting, weight loss and gain, workout routines, diet, and exercise.

 

www.naturalphysiques.com
Provides health and wellness articles and tools related to training, nutrition, and the personal development aspect of living healthy.

 

www.netfit.co.uk
Provides information for fitness, health, and exercise. Also includes abdominal and stretching exercises, food facts, and fitness tips.

 

www.paguide.com
Canada's Physical Activity Guide 
A guide to help you make wise choices about physical activity. Choices that will improve your health, help prevent disease, improve your fitness, and allow you to get the most out of life.